Squats Right
Skating Right
Spider Kicks #2 Left
Kneeling Crunch
Reverse Bear 1
Reverse Plank to Pike 1
Full Body
White (extra light), Red (heavy)
so great! love heavy legs and these moves
Great class but lots of interference with the microphone.
Thank you very much for the comment, we will pay special attention to the microphone during class recording in the future!
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DIFFICULTY LEVELS: EXPLANATION
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Lagree HUBTM - Switch platform
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