50min Full Body
ABS, Arms, Back, Core, Glutes, Legs, Obliques, Outer Thighs
Mega Donkey Kick Right
Skating AP Right
Runner's Lunge Left AP Pulse
Runner's Lunge Left Pulse
Super Lunge Kneeling Chest Opener Right
Runner's Lunge Pulse Right
Super Lunge Standing Row Right
Runner's Lunge Left AP Pulse
Scrambled Eggs Right
Flying Scrambled Eggs Right
Kneeling Torso Twist PC Left
French Twist Side Handles left
Reverse Catfish Side Handles
Reverse Giant Super Crunch
Chest Opener PC
Seated Row PC
Sexy Back PC
Psoas Stretch
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