Full Body #3 by Maggie

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Full Body #3 by Maggie

with Maggie O'Brien 59 min Intermediate 2 Comments

SHARE RATING 5.0 COMMENTS (2)

BODY PARTS

ABS, Arms, Back, Biceps, Chest, Combo, Core, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY

Lagree Micro Bungee Attachment $15 BUY

Lagree Micro Strap $55 BUY

Lagree Micro Cables w/ Footstrap Handle Bundle (set of 2) $190 BUY

COMMENTS (2)

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ursula kakos, 1 year ago

Great class

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AB

Alexis Bauer, 1 year ago

Hi! When doing any lunge exercises I keep the golden angle and the silver angle, but I still feel it more in my quads than my hamstrings. Are there any corrections I can make to fix this? Thank you ????

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