Giant Kneeling Crunch
Giant Plank 1
Elevator Lunge Left
Giant Bear 1
Standing Inner Thighs Right
Skating Butterfly Kicks Right
Catfish
Elevator Lunge: Pulse Left
Bungee Kicks Right
Skating Right
Knee Strap Crunch With MC
Full Body
White (extra light), Black (light), Red (heavy)
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DIFFICULTY LEVELS: EXPLANATION
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