ABS, Arms, Back, Biceps, Chest, Combo, Core, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps
Giant Kneeling Crunch
Giant Wheelbarrow 1
Giant Bear 1
Plank 1
Catfish
Reverse Side Plank on the knee Right
Reverse Side Plank on the knee Left
Reverse Plank to Pike 1
Reverse Kneeling Inner Thighs Left
Back Lunge Right
Back Lunge Left
Spider Lunge Right
Mega Donkey Kick Right
Giant Reverse Kneeling Crunch
Reverse Catfish
Your email has been sent