Plank to Pike 1
Bear 1
Reverse Giant Bear 1
Elevator Lunge Left
Elevator Lunge: Carriage Kicks Left
Kneeling Inner Thighs Right
Catfish
Plank 1
Side Plank Left
Side Plank Right
Elevator Lunge Right
Elevator Lunge carriage kicks right
Reverse Giant Wheelbarrow 1
Moving Giant Super Crunch
ABS, Arms, Back, Biceps, Chest, Combo, Core, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps
White (extra light), Black (light)
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DIFFICULTY LEVELS: EXPLANATION
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Lagree HUBTM - Switch platform
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