Full Body
Straight-Arm Crunch with MC
Skating Right
Squats Right
Runner's Lunge - Hands On Right
Runner's Lunge Pulse Right
Floor Lunge Right
Floor Lunge Left
Floor Lunge Pulse Left
Floor Lunge Pulse Right
Side Plank Left
Side Plank Right
Twister Left
Twister Right
Kneeling Shoulder Press PC
Upper Lift PC
Reverse Giant Plank to Pike 1
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