40min Full body
ABS, Arms, Core, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders
Kneeling Crunch
Wheelbarrow 1
Catfish
Skating Right
Floor Lunge Left
Floor Lunge Right
Floor Lunge Pulse Left
Floor Lunge Pulse Right
Kneeling Inner Thighs Right
Side Legs Press With Ankle Strap Right
Kneeling Torso Twist Left Micro Cables
Giant Side Plank Left
Reverse Giant Side Plank Right
Giant Side Plank Right
Reverse Giant Side Plank Left
Plank 1
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