Escalator Lunge Right
Escalator Lunge Left
Squats Right
Tailbone Biceps Curl PC
Sexy Back MC
Escalator Lunge: Pulse Left
Chest Opener MC
Giant Biceps Curl PC
Bungee Kicks Right
Escalator Lunge: Pulse Right
Micro Chest Fly MC
Full Body
White (extra light), Black (light)
full body??? this is arms and legs. please stop mislabeling these.
Hello Adi, the reason we say full body is that we consider all lunges as core exercises.
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