Plank 1
Reverse wheelbarrow
Reverse Side plank Left
Express Lunge Deep Pulse Right
Reverse Giant Kneeling Crunch
Giant Super Crunch
Reverse Kneeling Inner Thighs Left
Side Torso Crunch Left
Tailbone Biceps Curl ISO
Upper Lift
Spider Kicks Right
Knee Strap Crunch Upper
Kneeling Triceps Extension
Full Body
Red (heavy), Yellow (light)
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DIFFICULTY LEVELS: EXPLANATION
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Lagree HUBTM - Switch platform
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