Full Body
Kneeling Triceps Extension MC
Straight-Arm Crunch with MC
Skating Right
Giant Squats With Bicept Curls
Back Lunge Left
Back Lunge Right
Back Lunge: Carriage Kicks Left
Back Lunge: Carriage Kicks Right
Back Lunge: Pulse Right
Back Lunge: Pulse Left
Side Plank Left
Side Plank Right
Sea Serpent
Hammerhead
Giant Shoulder Press PC
Spoon
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