Reverse Bear 1
Reverse Wheelbarrow 1
Reverse Giant Plank To Pike 1
Kneeling Lat Pull Down Side Handles
Floor Lunge Left Leg Lift Kit
Floor Lunge Pulse left
Twister Side Handles Right
Mini Hamstring Curl
Upper Lift PC
Xpress Lunge Right
Kneeling Shoulder Press PC
Xpress Lunge Carriage Kicks Right
Standing Inner Thighs Right
Kneeling Triceps Extesion PC
Bear 1
Side Plank Right
Reverse Giant Super Crunch
40min Full Body
ABS, Arms, Back, Biceps, Chest, Core, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps
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