Full Body
Reverse Catfish
Reverse Giant Plank 1
Mega Plank to Pike
Reverse Giant Bear
Reverse Giant Wheelbarrow
Reverse Floor Lunge Right
Express Lunge Right
Express Lunge Carriage Kick Right
Fifth Lunge left
Fifth Lunge Carriage Kick Left
Spider Kicks Right
Kneeling Biceps Curl
Giant Row
Kneeling Shoulder Press PC
Side Torso Crunch Left
Reverse Giant Super Crunch
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