Full Body
Reverse Plank 1
Reverse Wheelbarrow 1
Reverse Bear 1
Reverse Plank to Pike 1
Escalator Lunge Right
Escalator Lunge Left
Escalator Lunge: Moonwalker Left
Escalator Lunge: Pulse Left
Escalator Lunge: Pulse Right
Escalator Lunge: Moonwalker Right
Spider Kicks Right
Runner's Lunge - Hands On Right
Escalator Lunge: Carriage Kicks Left
Runner's Lunge Pulse Right
Skating Right
Reverse Skating Right
Squats Right
Standing Inner Thighs Right
Side Plank Left
Side Plank Right
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