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Abs #8 by Lori

with Lori Corbin 11 min Advanced 0 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS

SPRING LOAD

White (extra light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Mini $1,990 BUY

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