ABS, Arms, Back, Biceps, Chest, Core
Reverse Wheelbarrow 1
Reverse Plank 1
Reverse Plank to Pike 1
French Twist Left
French Twist Right
Giant Reverse Kneeling Crunch
Seated Torso Twist Left Micro Pulley Cables
Sexy Back PC
Kneeling Biceps Curl PC
Overhead Triceps Extension PC
Reverse Giant Bear 1
Moving Giant Super Crunch
Upper Lift PC
Giant Shoulder Press PC
Kneeling Shoulder Press PC
Arm Circles PC
Walking Plank
Wheelbarrow 1
Bear 1
S-Crunch
Sea Serpent
Sea Serpent
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