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Stretching & Abs #12 by Michael

with Michael Chipman 41 min Beginner 4 Comments
EXERCISE LIST


BODY PARTS

ABS

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY

COMMENTS (4)


BW
Blair Werp, 8 months ago

loved abs and stretch! Would 100% love to have more classes similar to this. if there was a course of 6 weeks and even some classes of 10-15min to add pre-post other classes!

DM
Donna Mo, 11 months ago

Love abs and stretch!!!

MP
Melanie Plein, 12 months ago

Would definitely love to see more of this!! Thank you!

CS
Cheryl Shawl, 12 months ago

i LOVE this! Thank you!!


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