Full Body
Kneeling Lat Pull Down Side Handles
Mini Chest Fly PC
Catfish Side Handles
Reverse S-Crunch
Spider Lunge Left
Squats Right
Xpress Lunge Right
Xpress Lunge Carriage Kicks Right
Xpress Lunge Pulse Right
French Twist Side Handles left
Giant Reverse Kneeling Crunch
Reverse Giant Plank 1
Giant Shoulder Press PC
Plank 1
Plank to Pike 1
Childs Pose #1
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