Plank 1
Catfish
Twister Right
Plank to Pike
Elevator Lunge Left
Elevator deep pulses Right
Bungee Kicks Straight Legs Right
Skating Right
Mega Biceps Curl
Shoulder Press Lying on the Carriage
Knee Strap Crunch Upper
Squats Right
Reverse Giant Bear
Bear Pulse
Full Body
Red (heavy), Yellow (light)
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DIFFICULTY LEVELS: EXPLANATION
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Lagree HUBTM - Switch platform
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