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Abs & Glutes #26 by Haylee

with Haylee Durbin 42 min Intermediate 2 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Glutes

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Mini Pro $2,990 BUY
Lagree Mini Strap $55 BUY

COMMENTS (2)


KJ
Kasia Jarosz, 4 days ago

SIMPLICITY IS KING. Beast of a workout.

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Haylee Durbin, 2 days ago

YOU my friend, are the beast!☆♡ I know you absolutely crushed it! Thank you for working out with us Kasia!!


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