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Full Body #15 by Haylee

with Haylee Durbin 41 min Intermediate 5 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY
Lagree Micro Strap $55 BUY

COMMENTS (5)


MS
Maria Sciortino, 1 months ago

Fantastic cues. I love the attention to muscle engagement Haylee brings as well as the modifications to mega moves made for the micro. First time I’ve felt stable in leg moves on the micro. Great and challenging class!

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Haylee Durbin, 2 weeks ago

Maria, I'm so glad you liked the workout & are feeling stronger!! ♡♡ remember, you're stronger than you think! Keep pushing and sweating with us! We love having you☆

JT
Jacqueline Thompson, 2 months ago

Great class. Really burned me out. Love all the exercise. Would love to see more like this.

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Haylee Durbin, 2 weeks ago

Hey Jacqueline! Thank you for sweating with us!! And you got it!♡ more like this, coming up!

MM
Maggie McMullen, 2 months ago

Haylee is a really good instructor. She gave great cues and corrections for form.


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