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Full Body #9 by Haylee

with Haylee Durbin 42 min Intermediate 0 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

Full Body

SPRING LOAD

Red (heavy), Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Megaformer $7,900 BUY
New Lagree Footstraps (set of 2) $85 BUY
Universal Lagree Strap $100 BUY
M3K Lagree Platform Strap $75 BUY
Self-Standing Lagree Pole $100 BUY
New Lagree Long Cables (set of 2) $230 BUY
New Lagree Short Cables (set of 2) $205 BUY

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