Full Body
Straight-Arm Crunch with MC
Side Legs Press With Ankle Strap Right
Super Lunge Right Micro Pulley Cables (MPC)
Giant Plank to Pike 1
Giant Side Plank Left
Reverse Giant Side Plank Right
Reverse Giant Side Plank Left
Giant Side Plank Right
French Twist Left
French Twist Right
Spoon
Triceps Dips
Reverse Plank to Pike 1
Reverse Bear 1
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