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Full Body #4 by Sharnee

with Sharnee Lee Scott 26 min Beginner 6 Comments
EXERCISE LIST


BODY PARTS

ABS, Arms, Back, Biceps, Chest, Core, Glutes, Inner Thighs, Legs, Outer Thighs, Shoulders, Triceps

SPRING LOAD

Black (light)

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY
Lagree Micro Bungee Attachment $15 BUY
Lagree Micro Strap $55 BUY
Lagree Micro Cables w/ Footstrap Handle Bundle (set of 2) $190 BUY

TEACHER'S LOCATION

Sweat House OC 1001 Avenida Pico, San Clemente, CA, USA BOOK

COMMENTS (6)


ZD
Zarah Davies, 3 months ago

My first ever LagreeOD! Love the shorter class for newbies, more of these would be great!

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Sharnee Lee Scott, 3 months ago

Great! Thanks for the specific feedback! You got it!! - Sharnee ;)

CM
Cassondra Machac, 5 months ago

Right twisted wheel barrow is skipped. But great otherwise!

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Sharnee Lee Scott, 3 months ago

Thanks Cassondra!

NC
Nik Caldwell, 1 year ago

Fantastic! Sharnee smiley Bungee! More beginner 25 minute classes please Sharnee Aussie!

SL
Sarah Leibowitz, 2 year ago

Great short full body class!!


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