Full Body
Reverse Plank 1
Reverse Plank to Pike 1
Reverse Bear 1
Giant Squats With Biceps
Giant Squats With Bicept Curls
Skating Right
Reverse Skating Right
Runner's Lunge - Hands On Right
Runner's Lunge Pulse Right
Froggy Kick Right MPC
Froggy Kicks Left Micro Cables (MC)
Kneeling Torso Twist Left PC
One Arm Row PC
Twister Left
Twister Right
Spoon
Cobra 1
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