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Full Body #55 by Maggie

with Maggie O'Brien 42 min Intermediate 0 Comments
EXERCISE LIST


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY
Lagree universal bungee $65 BUY
Lagree Micro Strap $55 BUY
Self-Standing Lagree Pole $100 BUY
Lagree Micro Cables w/ Footstrap Handle Bundle (set of 2) $190 BUY
Lagree Micro White Spring- Super Light $19 BUY
Lagree Micro Grey Spring - Medium $29 BUY

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