Spoon with Side Handles
Reverse Plank 1
Reverse Plank to Pike 1
Escalator Lunge Right
Escalator Lunge Moonwalker Right
Bungee Kicks Right
Skating Pulse Right
Reverse Skating AP
Squats Right
Mega Donkey Kick Right
Flying Mega Donkey Kick Right
Kneeling Torso Twist PC Left
Scrambled Eggs Right
Kneeling Shoulder Press PC
Arm Circles PC
Kneeling Triceps Extesion PC
Upper Lift PC
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