Full Body
Reverse Bear 1
Reverse Plank to Pike 1
Reverse Wheelbarrow 1
Giant Reverse Kneeling Crunch
Escalator Lunge Right
Escalator Lunge Lunge 2: Carriage Kicks Right
Escalator Lunge Left
Escalator Lunge: Pulse Left
Side Legs Press With Ankle Strap Right
Side Legs Press With Ankle Strap Right
Reverse Giant Plank to Pike 1
Giant Side Plank Left
Giant Side Plank Right
Escalator Lunge: Carriage Kicks Left
Walking Plank
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