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Full Body #36 by Maggie

with Maggie O'Brien 40 min Intermediate 2 Comments
Exercise List


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro Cables w/ Black Handle Bundle (set of 2) $165 BUY

COMMENTS (2)


ED
Elyse Dengler, 2 year ago

Wonderful class! It was challenging, but the modifications and cues/encouragement made it possible to complete with few breaks. The form and breath instructions were very helpful as well. Also, LOVE spoon!! Thanks, Maggie!

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Maggie O'Brien, 3 weeks ago

Elyse, your comment is so kind and means a lot. I always hope clients feel that way, but since I'm talking to a camera instead of a live class, I have no way of knowing unless they give me feedback like this. I'm sorry for the delay (I missed this before) and hope you are still enjoying LOD classes from me and all of our awesome trainers. Thank you. :)


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