Mega Donkey Kick Right
Plank to Pike 1
Flying Mega Donkey Kick Right
Giant Squats With Bicept Curls
Giant Plank to Pike 1
Escalator Lunge Right
Twister Right
Escalator Lunge: Carriage Kicks Right
Escalator Lunge: Carriage Kicks Left
Escalator Lunge Left
Kneeling Shoulder Press PC
Squats Right
Escalator Lunge: Moonwalker Right
Escalator Lunge: Pulse Left
Twister Left
Mega Leg Lift with MC
Skating Right
Escalator Lunge: Pulse Right
Reverse Giant Side Plank Right
Reverse Giant Side Plank Left
Full Body
White (extra light), Black (light), Red (heavy)
Your email has been sent