Full Body
Giant Plank 1
Giant Kneeling Crunch
Giant Wheel Barrow 1
Kneeling Bicep Curl PC
Kneeling Lat Pull Down AP
Seated Row PC
Runners Lunge - Hands On Left AP
Runner's Lunge Left Pulse
Runner's Lunge Left AP
Runner's Lunge Left Pulse
Bungee Kicks Right
Runners Lunge - Hands On Left AP
Bungee Hamstring Curl Right
Xpress Lunge Right
Xpress Lunge Pulse Right
Giant Side Plank Right
Reverse Giant Side Plank Left
Reverse Bear 1
Reverse Plank 1
Your email has been sent