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The Reverse Plank to Pike 1
The wheelbarrow 1
The Bear 1
The Spider Kicks #2 Left
The Standing Inner Thighs Right
The Side Sweep Left
The Squats Right Side
The Side Sweep Right
Skating Pulse Right
The Plank 1
Bear with Oblique twist
The Sea Serpent
The Skating Right Side
White (extra light), Black (light), Red (heavy)
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