Full Body #18 by Lauren
EXERCISES IN CLASS (22)
The Mega Donkey Kicks Right
The Reverse Giant Kneeling Crunch
The Giant Super Crunch
Super Lunge Kneeling Row Right
The Super Lunge Kneeling Biceps Curl Right
Super Lunge Right
Side Torso Crunch Left
Super Lunge Standing Row Right
Super Lunge Pulse Right
The Bungee Kicks Right
The Standing Outer Thighs Right
The Squats Right
The Giant Hamstring Leg Curls
Bungee Hamstring Curls
French Twist Left
Triceps Dips
The Reverse Catfish
Chest Opener
The Straight-Arm Crunch
The Giant Sexy Back
Swimmer
The Giant Squats with Biceps Curls
BODY PARTS
Full Body
SPRING LOAD
Red (heavy), Yellow (light)