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Arms #3 by Eva

with Eva Dailey 21 min Beginner 0 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

Arms

SPRING LOAD

Red (heavy), Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

EVO 1 $7,900 BUY
Mega $9,900 BUY
New Lagree Footstraps (set of 2) $85 BUY
M3K Lagree Platform Strap $75 BUY
New Lagree Long Cables (set of 2) $260 BUY

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