Full Body
Reverse Plank to Pike 1
One Arm Row MC
Super Lunge Right Micro Pulley Cables (MPC)
Giant Squats With Bicept Curls
Fifth Lunge left
Fifth Lunge Right
Fifth Lunge Pulse Right
Fifth Lunge Carriage Kick Right
Reverse Kneeling Inner Thighs Left
Kneeling Torso Twist Left PC
French Twist Left
French Twist Right
Hammerhead
Standing Inner Thighs Right
Tailbone Biceps Curl PC
Moving Reverse Giant Super Crunch
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