Full Body
Reverse Wheelbarrow 1
Reverse Bear 1
Giant Reverse Kneeling Crunch
Reverse Giant Plank 1
Reverse Floor Lunge Right
Escalator Lunge Right
Escalator Lunge: Carriage Kicks Left
Escalator Lunge Left
Spider Kicks Right
Escalator Lunge Lunge 2: Carriage Kicks Right
Escalator Lunge: Moonwalker Right
Side Kicks Right
Squats Right
Giant Side Plank Left
Giant Side Plank Right
Twister Left
Twister Right
Cobra 1
Reverse Plank to Pike 1
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