Giant Plank 1
Giant Wheelbarrow
Giant Kneeling Crunch
Giant Bear
Giant Plank to Pike
5th Lunge Left
5th Lunge Moonwalker Left
Giant Super Crunch
Runner's Lunge deep pulses Left
Side Torso Crunch Left
Runner's Lunge - Hands On left
Flying Push-Ups
Runner's Lunge Pulse Left
Squats Right
Triceps Dips
Reverse Catfish
Full Body
Red (heavy), Yellow (light)
4
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