40min Full body
ABS, Core, Glutes, Legs
Reverse Wheelbarrow 1
Reverse Plank 1
Reverse Cobra
Spoon with Side Handles
Squats Right
Escalator Lunge Right
Bungee Kicks Right
Floor Lunge Left Leg Lift Kit
Long Jump W Lift Kit Left
Spider Lunge Left
Catfish Side Handles
Froggy Kicks PC Right
Flying Froggy Kick Right
Chest Opener PC
Newspaper PC
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