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Core #10 by Eva

with Eva Dailey 11 min Intermediate 0 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

Core

SPRING LOAD

Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Megaformer $7,900 BUY
Universal Lagree Strap $100 BUY

COMMENTS (0)



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