Wheelbarrow 1
Giant Wheelbarrow 1
Plank to Pike 1
Cobra 1
Elevator Lunge Left
Bungee Hamstring Curls
Elevator Lunge: Carriage Kicks Left
Spider Kicks #2 Left
Standing Inner Thighs Right
Elevator Lunge: Pulse Left
Front Lunge Right
Squats Right
Elevator Lunge: Pulse Right
Front Lunge left
Front Lunge: Carriage Kicks Right
Plank 1
Front Lunge: Carriage Kicks Left
Moving Giant Soul Train Oblique Twist Left
Scrambled Eggs Left MC
Elevator Lunge Right
Bungee Kicks Right
Elevator Lunge carriage kicks right
40min Full body
ABS, Arms, Back, Biceps, Core, Glutes, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps
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