Full Body
Plank 1
Wheelbarrow 1
Kneeling Crunch
Bungee Kicks Right
Bungee Hamstring Curls
Bungee Kick Straight Leg Right
Escalator Lunge Left
Escalator Lunge Right
Escalator Lunge: Carriage Kicks Left
Escalator Lunge: Carriage Kicks Right
Escalator Lunge: Pulse Left
Spider Lunge Right
Reverse Giant Wheelbarrow 1
Catfish
Upper Lift PC
Giant Shoulder Press PC
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