Full Body
Reverse Plank 1
Reverse Wheelbarrow 1
Reverse Bear 1
Escalator Lunge Left
Escalator Lunge: Pulse Right
Escalator Lunge Right
Escalator Lunge: Moonwalker Left
Escalator Lunge: Moonwalker Right
Standing Inner Thighs Right
Escalator Lunge: Pulse Right
Escalator Lunge: Pulse Left
Escalator Lunge: Carriage Kicks Left
Escalator Lunge: Pulse Left
Mega Donkey Kick Right
Squats Right
Bear with Oblique twist
Reverse Side Plank on the knee Left
Reverse Side Plank on the knee Right
Plank 1
Walking Plank
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