Full Body
Giant Kneeling Crunch
Giant Bear
Catfish
Runner's Lunge - Hands On left
Runner's Lunge Pulse Left
Squats Right
Side Kicks Right
Express Lunge Right
Express Lunge Carriage Kick Right
Reverse Standing Inner Thighs Left
Giant Hamstring Leg Curls
Giant Soul Train Right
Giant Super Crunch
Kneeling Shoulder Press
Kneeling Triceps Extension
Upper Lift
Arm Circles
Cobra
Plank 1
Your email has been sent