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Full Body #16 by Haylee

with Haylee Durbin 45 min Intermediate 0 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Back, Glutes, Hamstrings, Obliques, Quads, Shoulders, Triceps

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Mini Pro $2,990 BUY
New Lagree Footstraps (set of 2) $85 BUY
Self-Standing Lagree Pole $100 BUY
Lagree Mini Strap $55 BUY

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