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Full Body #3 by Haylee

with Haylee Durbin 27 min Intermediate 0 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Biceps, Glutes, Inner Thighs, Obliques, Quads, Shoulders

SPRING LOAD

Red (heavy), Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Megaformer $7,900 BUY
M3K Lagree Platform Strap $75 BUY

COMMENTS (0)



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