Lower Body #10 By Carina

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Lower Body #10 By Carina

with Carina Hodgins 41 min Intermediate 4 Comments

SHARE RATING 5.0 COMMENTS (4)

BODY PARTS

Glutes, Hamstrings, Inner Thighs, Legs, Outer Thighs

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY

Lagree Micro Strap $55 BUY

Lagree Micro White Spring- Super Light $19 BUY

TEACHER'S LOCATION

Define 1053 Rosecrans Street, San Diego, CA, USA BOOK

COMMENTS (4)

SF

Sophia Formoso, 4 weeks ago

Amazing class. Carina's instruction is really clear, and she mentions the spring changes repeatedly which is really helpful when following at home on my micro.

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JT

Jacqueline Thompson, 3 months ago

Great class. Love leg ab classes. Great calling out springs and where your body should be. Definitely feel this one.

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BA

Brooke Armonaitis, 1 year ago

Love Carinas classes! She is clear with her cueing and never missed a variation from one side to the other ! Thank you!

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Carina Hodgins, 1 year ago

Thanks Brooke! We love having you on LOD with us!

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