The wheelbarrow 1
The Plank to Pike 1
The Bear 1
The Elevator Lunge Left
The Kneeling Shoulder Press PC
The Squats Right
The Kneeling Biceps Curl PC
The Chest Opener PC
The Side Plank Left
The Twister Left
The Bungee Kicks Right
Twisted Saw Left
White (extra light), Black (light), Red (heavy)
Such a great class Maggie, I loved your classes. Everything flows so smoothly, you explain everything so clearly, and I always really love pulley cable arms at the end.
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