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Full Body #53 by Lori

with Lori Corbin 42 min Intermediate 0 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Arms, Back, Chest, Combo, Core, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Quads, Shoulders, Triceps

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Mini Pro $2,990 BUY
Lagree universal bungee $65 BUY
Lagree Mini Strap $55 BUY

COMMENTS (0)



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