Full Body
Bear 1
Plank to Pike 1
Bear Soul Train Combo
Spoon with Side Handles
Squats Right
Standing Outer Thighs Right
Elevator Lunge AP
Elevator Lunge Deep Pulse Right
Elevator Lunge Carriage Kicks Left
Reverse Side Plank Left
Kneeling Torso Twist PC Left
Scrambled Eggs Right
Sexy Back PC
Super Lunge Kneeling BiceP Curl Right
Kneeling Bicep Curl PC
Super Lunge Standing Row Right
Bear Cobra Combo
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