Full Body
Giant Kneeling Crunch
Giant Plank 1
Plank to Pike 1
Catfish
Squats Right
Escalator Lunge Left
Escalator Lunge Right
Escalator Lunge: Moonwalker Left
Escalator Lunge: Carriage Kicks Left
Escalator Lunge: Moonwalker Right
Back Lunge Right
Back Lunge Left
Side Legs Press With Ankle Strap Right
Standing Inner Thighs Right
Kneeling Biceps Curl MC
Lying Biceps Curl MC
Giant Shoulder Press PC
Sexy Back MC
Reverse Bear 1
Reverse Wheelbarrow 1
Reverse Plank 1
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